Eight questions to ask when you are looking for a coach.

Eight questions to ask when you are looking for a coach.

Coaching is a valuable intervention for gaining support and challenge.  Making sure you have found the right coach for you is key to a good investment of both time and money.    Here are eight questions to start you off…

Funny how something so small can cause such big problems…

Funny how something so small can cause such big problems…

Ever felt so stressed that you could not make any decisions? Ever felt so frightened in a situation that you lost the ability to think rationally? That’s your amygdala taking resources away from other critical parts of your brain