My most recent social media theme was 'sleep'. 3rd January was the Festival of Sleep which started me thinking. Over Christmas I felt I had more sleep than I’ve had in a long time. Whilst I had more sleep hours, they were spread over too many late nights, a few lie-ins and lots of naps on the sofa in front of films; it was wonderful! Do I feel better for it? Actually, I was ready for another break as soon as the holiday was over.